Join the hundreds of satisfied clients who have experienced the life-changing benefits of Jodi’s Vitality Gourmet! The program is comprehensive, easy to follow, medically sound and delicious!

  • Get the best in balanced nutrition as you enjoy mouthwatering gourmet meals prepared with fresh, organic whole foods, top of the line poultry and fish and handmade dressings and sauces (we don’t use sugar, fried foods, white flour or white rice. We accommodate vegetarians and our plan is safe for diabetics!)
  • Offering an in-depth nutritional analysis and physiological age assessment to prepare you for success; voluntary weekly weigh-in and support system included (our average client loses 2 pounds per week—20-30 lbs. in just 90 days!)
  • Ten great tasting gourmet meals and snacks each week; we also provide you with the ingredients for blending a Vitality Boosting Smoothie for your breakfast (very yummy—you’ll never go back to cereal and eggs again!)
  • No compromising on taste or quality. This is not “diet” food; it is 5-star restaurant quality! We guarantee you’ll love the meals (don’t take our word for it—call for a free meal and taste for yourself*).
  
  Sample Meal Plan: Week 1   Sample Meal Plan: Week 2  
 
SALADS
  • Vegetarian Taco Salad with Soy Flax Chips
  • Lettuce Wraps—Chicken with Hearts of Romaine
  • Lettuce Wraps—Tofu with Hearts of Romaine
  • Tropical Cucumber Pineapple Salad with Shrimp
  • Mediterranean Chicken Salad with Whole Wheat Pita
CHILI & SOUPS
  • Butternut Squash Soup with Chicken and Broccoli
  • Black Bean Pumpkin Soup with Chicken
  • Asian Chicken Soup with Brown Rice and Veggies
LOW CARB TACOS & SANDWICHES
  • Turkey and Jack Cheese Sandwich with Fruit and Soy Flax Chips
  • Shredded Beef Taco with Salsa with Apple
  • Whole-wheat Vitality Pizza with Chicken and Veggies
  • Whole-wheat Vitality Pizza with Soy Beef and Veggies
MAIN DISHES
  • Capellini with Veggie Meatballs and Green Beans
  • Grilled Eggplant and Zucchini “Lasagna” (Pasta Free)
  • Lemon Rosemary Chicken with Julienne Vegetables
  • Grilled Salmon with Rainbow Couscous and Asparagus
  • New England Crab Torte
  • Herb Crusted Chicken w/ Squash Medley and Redskin Potatoes
  • Southwestern Halibut with Bean/Corn Salsa and Cucumber Slaw
 
SALADS
  • Grilled Salmon Salad with Ginger Soy Dressing and Grapes
  • Shrimp Salad with Vitality Cocktail Dressing and Fruit
  • Chicken Waldorf Salad with Whole-wheat Pita Rounds
  • Chicken Caesar Salad with Dairy-free Caesar Dressing and Apple
  • Asian Coleslaw with Shrimp, Pineapple and Peanuts
CHILI & SOUPS
  • Roasted Veggie Soup with Chicken
  • Tomato Basil Soup with Tofu and Chicken
  • Vegetarian Italian Meatball Soup with Whole-wheat Pasta
LOW CARB TACOS & SANDWICHES
  • BBQ Chicken Sandwich with Fruit and Soy Flax Chips
  • Scallop Taco with Mango Avocado Salsa and Fruit
  • Tuna Caesar Wrap with Lemon Bar
MAIN DISHES
  • Pasta Primavera with Soy Ground Beef
  • Chicken, Broccoli and Brown Rice with Soy/Asian Sauce
  • Chicken Parmesan over Spaghetti Squash
  • Stuffed Chicken Breast, Asparagus and Rainbow Couscous
  • Lemon Garlic Chicken with Broccoli and Brown Rice
  • Sweet and Sour Chicken Kabobs with Brown Rice
  • Tilapia with Mango Salsa, Sweet Potatoes and Zucchini/Carrot Slaw
   
 
         
 
 
 
 
 
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