Bone health requires a sufficient provide of quality nutritional vitamin supplements for healthy bones and prevention of osteoporosis. Bone health is a crucial issue in these days society because most individuals do not consume enough nutrients to promote healthy bones. Most folks are unaware that more than just calcium is required to form and maintain a healthy skeletal system. Other nutrients like Vitamin D and magnesium are also essential in the development of healthy bones and the prevention of osteoporosis. In addition, some individuals need supplements of Vitamin K and trace minerals like copper, zinc, boron and manganese because they simply don’t get enough.
The individuals who may be most susceptible to nutritional deficiencies connected to the bones are women. Women truly have a risk of the event of osteoporosis that is five times on top of that of men. This is because the hormones which act to safeguard the skeletal system actually begin to wane in mid-adulthood in ladies, leading up to menopause.
An actress and singer on Broadway, Kate Chapman moved to New York City 20 years ago to achieve her career goal. In 2008, she achieved another ambitious goal when she completed a 100-pound weight loss by “taking one small step at a time.” She says her biggest challenge was to not eat her feelings and emotions and store them in her gut, as many people share at Integrative Nutrition reviews. Kate’s story appeared in Prevention magazine and today she works as a health coach hoping to help people with chronic and autoimmune disease.
Like Kate, people from all walks of life are turning to a career in health coaching. Whether it’s to help people regain energy and a zest for life, or to support them through their illness, health coaching is a growing, and necessary, career that one can do anywhere in the world. That’s why it’s so exciting to read Integrative Nutrition reviews to see how people from all professions and backgrounds are becoming part of the health and wellness movement.
- Lara Franks from Baltimore, MD left her catering and food service business after 16 years due to the fast-paced, stressed out life she was leading. She enrolled at IIN, and nervous to start a brand new career, found herself landing clients within weeks of the program. She is now hosting health workshops at her local JCC and working with 19 clients to date! “I am having the time of my life,” Lara writes in Integrative Nutrition reviews. “I feel like I have been reborn. Every day I am energized and excited about my work.”
- Pammy Jo from Farmington Hills, MI tells Integrative Nutrition reviews that she left a dead-end job after 25 years working as an administrative assistant at an accounting firm. After earning her Health Coach certification from IIN, she returned to a career she was always passionate about, but had to leave behind when starting a family. Today she works as a health coach at her community’s rehab center.
Nutrition plays a major role in determining our state of health. There are multiple benefits of good nutrition. Good nutrition is essential for the body to function, it is beneficial in maintaining a healthy weight, and it helps maintain both physical and mental health. A well-balanced diet provides a great source of vitamins and mineral and taking additional supplements along with a healthy diet can ensure your body is receiving the sufficient nutrients it needs in a day.
Most people know what constitutes a proper healthy meal, but the reality is that factors such as stress, eating out, the lapse of time between eating, just to name a few, can all contribute to a lack of daily nutritional balance. Even those with dietary goals will often make wrong choices and fail to acquire the essential nutrients needed in a day.
Supplements should be an integral part of everyone’s diet. There have been many scientific studies proving the benefits of sufficient nutrition and supplements can play a major role in maintaining that everyday health. It is reasonable to say that supplements are not intended to replace food for they cannot replicate all the nutrients found in fruits, vegetables, and whole foods, but it is established that supplements provide the additional nutrients needed to supply what is lacking.
There are a variety of things that will determine if or what supplements a customer will choose. Their interest in supplements may be due to work out/exercise regime, being over the age of 50, vegan/vegetarian or medical reasons. With increased supplement usage, a small business can expand it sales and success with private labeling. In searching for supplements, customers will look for a company they can trust and rely on and one that will have the variety of products to fit their needs. Private labeling offers a company the option to expand their products base to cover the product wanted. A company with private label nutritional supplements will establish a customer following with its variety of product options, established assurance in the product, and customers will reorder product from the company they know and trust.